GET SHREDDED PLAN

Are you wanting to get shredded for summer? This is the perfect plan that will help you lose fat, from the training plan to the specific nutrition guide, this plan will outlay exactly what you need to do to earn your goals.

Included in this program:

• An 8 week training plan that will get you shredded in time for summer.
• A nutrition guide will cover all the basics so you know exactly how to lose fat and there are also some tips and tricks to make that process easier.
• A spreadsheet that works out exactly how many calories, protein, carbs and fat you need to be eating to reach your goal to lose fat.
• A spreadsheet that will allow you to track your progress in the gym and weight loss
• There will be an informative video on every section so you know how to use everything so you can get the best out of your plan.