THE ULTIMATE BOOTY BUILDING PLAN
£20
£20
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gbp
Shaun Allsopp
This is THE ULTIMATE booty building plan which guarantees to help grow and tone. Paired up with a nutrition guide and a macro calculator, this is the perfect program to get the bum you've always wanted.
Included in this program is:
- An 8-week training plan which focuses on growing and toning your bum, legs and abs.
- A nutrition guide will cover all the basics so you know exactly to lose fat and gain muscle and there are also some tips and tricks to make that process easier.
- A spreadsheet that works out exactly how many calories, protein, carbs and fat you need to be eating to reach your goal whether that's to build muscle or lose fat.
- A spreadsheet that will allow you to track your progress in the gym and weight loss or gain
- There will be an informative video on every section so you know how to use everything so you can get the best out of your plan.
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